Does your athlete want to perfect their flip-flop? Come in to work exclusively on the skill from a stand, hop-away & a run. Skills & Drills.. Lets work on those those flip-flops!!
Does your athlete want to perfect their whip? Come in to work exclusively on the skill whether it's by itself, alternating with flip-flops, twisting them or bounding them together. Skills & Drills.. Lets work on those whips!!
